One of those days

So yesterday was one of those days.

I am hysterical laughing at everything now because nothing bad really happened.

But at the moment, I wanted to cry.

I got my 2 coffees at DD just because, and I locked my car and couldn’t get it open quick so I had to put one of my coffees on the roof.  I forgot about it even though I swore I’d never be that person.

Okay sounds horrible right?! I lost a coffee.  It gets worse/funnier.

I had my sunroof open, because I realized in the morning my windows get clear quicker when it’s open a little.

So I drive away and the coffee falls, pouring onto my head through the sunroof. I have no way to stop it because its on the outside.  So it just keeps pouring and pouring, and of coarse it had to be the XL not the S.  I’m cracking up as I’m drenched in coffee.

I wish I had a video or picture of myself, it was hilarious.

Lucky me I had a sweatshirt and got to change my shirt for work.  My hair however smelt like coffee the rest of the day.  Don’t know is that’s a good or bad thing?! 😉

Dinner came along and still one of those days

the damn tortilla broke, anyone else hate those times?! I’m jking though this really didn’t ruin my day lol.  Def was a kill me moment though.

I have made it up though with a killer workout.  On pinterest I found a 1000 workout and I was intrigued. Yet can’t do most of those moves, let alone 50-100.  So I created one that is still killer but moves I like.  Plus I do this in a little open space where most people stretch and do abs, no-one wants to start jogging back and forth now do they.  I sure don’t.

Change up the weights as you please but this is what I’m pretty much doing.  I have added about 5lbs every time too! This whole workout with little breaks between some of the moves took me exactly an hour. Trust me you will feel it.

Most of them are pretty basic but for some that you may not know-

V-ups: killer.

Supermans, at 35 I start to curse at them.

Chest flies.

Russian Twist.

If any other moves confuse you feel free to ask or just look them up. Don’t even think of skipping those last pushups, they are worth it!  I’ve tried doing them at the start but I tire out my arms to much, same with the middle.  So at the end they are!  I do “girl” pushups and probably stopped at every 15 for about 10 seconds because that’s just how I do.

Also burpees, they kill we know.  As I was doing them this guy who was next to me for about 20 minutes already and kept doing that awkward look in the mirror at me, you know that look right?!  Yeah, I kept trying to avoid it but if I feel someone looking at me I have to look back.  I don’t know if it was the panting from the burpees or my music blasting in my ears that made me look like I wanted to be approached but I was.  Heres our convo:

Man: Do you feel it?
I stop mid burpee take my headphones out
Me: what?
Man: Do you feel it?
Me: Feel what?
Man: Oh sorry, I’m “John” (not real name)
Me: Oh okay hi John, Im kaity.
I go to put my headphones back on
Man: I like working out on Sundays it’s my day off
Me: *fake laugh* aw yeah me too. (as i think idfc?)
Man: Yeah I’m getting a good workout in
Me: *fake laugh* yeah
Man: Looks like your getting atleast half a workout in!
-I nodded and that was the end of our convo
Half a workout?! Guy do you not see me dripping of sweat? This is when I was trying to figure out the order to put these in and the burpees were closer to the end. Maybe me watching people as I sit there for 45 minutes doing bicep curls is a better workout. Ugh men.

Otherwise this workout is a great add-in to change things up during the week!

have a good day and hope you enjoyed your laugh from my poured coffee!

What makes me happy: Being able to look at stuff that either really made you upset/mad/sad etc. and be able to laugh at it.  I can sometimes be a debbie downer and couldve easily whined about having a hot wet head filled with pumpkin coffee all day but just made a joke out of it. Do I do this with everything? Hell no.  But I am getting better! Lifes too short!

Do you ever get awkwardly approached at the gym?

Anything ever make you so mad/upset in the moment then made you laugh when you look back on it?