I got a good amount of emails about my quinoa muffins, I’m so excited to share it with you I have made them 3x already! Perfect to bring to for school 🙂
Quinoa Vegetable Muffins
2 cups cooked quinoa
1 cup egg Whites
2 Whole eggs
2 cups chopped vegetables*
1/2 cup nutritional yeast*
1 tbs soy suace
1 clove of garlic, minced
Preheat oven to 350. Whisk the eggs and egg whites in a bowl. Stir in veggies, nutritional yeast, soy sauce and quinoa. Scoop mixture into oiled muffin tins. Bake for 40 minutes. Makes 12-20 regular sized muffins.
*Vegetables I have used so far:
1/2c onion, 1/2c pepper and 1 cup spinach.
1/2c onion, 1/4c zucchini, 1/4c pepper, 1 cup kale
just make sure they are chopped very small!
*If you want to substitute vegan or regular cheese for the nutritional yeast you can, tastes just as good!
On another note, as today being Valentines Day, I was suppose to go out with a friend but we went out for sushi last night instead. I came home to this on my car
So cute, too bad I don’t know who it is from ! Like the coffee thing, I just don’t get it. I said it was my parents but they would tell me by now lol I apparently have a valentine, score. I think.
Right now I am sitting my butt on the couch stuffed from the lobster my dad bought me for vday :-)! It was my first time having it and I enjoyed it, would never order it at a restaurant I was eating that thing like an animal.
What Makes Me Happy: My show survivor is back on! ekkkkkk. I have to go on that show, I know I have said it before. I really gotta look into how to get on it. I’d kill it ! Orrrrrr i’d sit in the corner and cry if people talked about me.
Are you a survivor fan?
Whats your favorite way to eat quinoa? I really need to get some new ways !