Score for it being Wednesday! Only one more day of classes til my Spring Break! I for once am not going on vacation so I am excited to just relax! Thank you Jenn for hosting!
I been feeling so crappy and taking shots of Nyquil at 8pm to get some good sleep. Yet today woke up and it was one of those days I just had no appetite and had to force food down all day. I tried to keep it simple though. I started it with some savory oats. So good.
2 large leaves of kale (about 2 cups)
1/2 cup oats
1.5 cups water
1.5 tbs nutritional yeast
1 egg white
In a pan melt enough coconut oil to cover the pan then place the washed and torn up kale in it and cover the pan. Let it steam for about 5 minutes (keep checking that it doesn’t burn and stick to the pan. Add some water to prevent this). Once down place the kale in a bowl. Now place oats in a pot with water and cook according to directions. Stir in the nutritional yeast then place cooked oats on the kale. While that’s cooking cook an egg and egg white and place on the oats once cooked. Enjoy!
I bought to green smoothies and was planning to just stop home for lunch. Instead I skipped my 2nd class because I felt so crap, yet went out to lunch with my friend instead. I just got a salad with a massive amount of hummus and grape leaves, the best!
I made it to the gym after lunch though for a quick back/bicep workout. Afterwards I had another ugly banana protein muffin.
I was not in the mood for ANYTHING. I just wanted to sleep. Nothing sounded appetizing but I know I had to shove something down. So more oatmeal it was. This time I mixed in a scoop of chocolate protein powder and 2 tbs of almond butter. Simple and yummmmy.
I know, I use the same bowl alot.
No snack for me at night, NyQuil was chugged and I past out.
What makes me happy: sleep, which I am going to get more of right now.
What is your least favorite body part of workout?
Anyone have some secret remedies for treating a cold?! I have a whole lot of nothing to do this vacation and don’t want to be sick for it all 😉