hey everyone and welcome to my blog!

my name is kaity and kaitys cooking follows my life and how I try to maintain a healthy balance after having a not so healthy relationship with food and exercise. You will find recipes, motivation, some of my workouts, and some random posts about whatevers going on in my life!

I am a 23 year old student who is back in school to become a registered nurse.  I reside in long island new york which I love but I really enjoy being out in nature and going on adventures!

  I love working out from doing the intense circuit training like insanity to some calm relaxing yoga.  In high school I played sports so I have always been athletic but never really enjoyed the running part until now.  The furthest I have ran so far is 17 miles and by no means am I fast but I finish and will only get better so!

What I cook continues to surprise me daily.  I try to eat as healthy unprocessed clean foods as much as possible.  I went vegetarian in 2010 and then went to the doctor with annoying stomach pains and was diagnosed with an allergy to dairy.  I then went full on vegan and loved it but recently added eggs back in my diet because I just wanted to.  I then was also introduced to sushi! YUM.  I still am building myself up to certain fishes and am sort of picky but I now enjoy eggs and fish, vegan is out but I still eat as clean as I can.

I love to have a good time and have an amazing group of friends and awesome family!

also the best craziest dog ever, meet duke!

I like to read and am a huge harry potter junkie, seriously i am THAT GIRL who was dressed up at the midnight movie premieres lol

I am a HUGE yankee fan, just check my ankel

andd a big football fan, giants all the way! and no there’s no tat of them on me haha

Thanks for stopping by, Enjoy!


7 Responses to “About”

  1. Devon @ Health in Equilibrium November 19, 2012 at 8:31 pm #

    So glad to discover your blog girl, I look forward o following you!

  2. Fitcupcaker January 15, 2013 at 8:51 pm #

    Just discovered your blog too…I think you found mine 🙂 I like it!

  3. Brittany @ DulceVie January 26, 2013 at 2:50 pm #

    I just found your blog and I love it! I can’t wait to read your future posts 🙂

  4. Carley @OptimisticHealth February 8, 2013 at 5:38 am #

    I just found your blog and I am going back to school to be a nurse as well as being passionate about health!!

    • kaityscooking February 9, 2013 at 7:57 pm #

      thats why I started it. I was actually looking into personal training stuff and taking those basic health classes made me love the health field and realize I want to go all the way ! I just looked at your blog and were so alike I cant wait to read it !

  5. Charlotte Hayes August 11, 2013 at 4:31 pm #

    LOVE your blog! Excited to read more and I’m so happy I found it!

    <3, Charlotte

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